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Snowshoeing and Cross‑Country Skiing in Les Menuires

Snowshoeing and Cross‑Country Skiing in Les Menuires

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Les Menuires is often known as a modern and efficient ski resort — and it certainly is — but many visitors overlook just how much it offers the all‑round winter enthusiast. With direct access to Les 3 Vallées, the largest linked ski area in the world, some 600 kilometres of pistes are waiting to be explored. Yet it would be a shame to visit the Vallée des Belleville only for skiing. There are countless other ways to enjoy the snow: peaceful snowshoe walks through untouched landscapes, scenic cross‑country routes, or simply a gentle winter stroll through the forests. We swapped our skis for snowshoes and slim cross‑country skis to discover a different side of Les Menuires.

snowshoeing and cross country skiing in Les Menuires

Snowshoeing around Les Menuires

Our adventure begins with a snowshoe walk led by Gaetan, an enthusiastic guide from the École du Ski Français (ESF). The mountains are essentially his back garden, and he knows exactly where to find the most beautiful spots.

We park near the lovely Notre Dame de la Vie church — the perfect excuse for a little culture before heading into the snow. This 17th‑century church, located in the hamlet of Saint‑Martin‑de‑Belleville, is famous for its rare baroque altarpiece: richly carved, lavishly gilded and typical of the Savoie region. It’s a peaceful oasis in an otherwise lively valley, well worth a quiet moment before setting off.

Church

Learning the basics of snowshoeing

Before we start climbing, Gaetan gives us a refresher on snowshoe technique. We’ve done it before, but a reminder never hurts. Today’s key principles:

  • Walk like a penguin. It sounds amusing, but it’s essential. Snowshoes make you wider, so keep your legs slightly apart to avoid clipping the edges together.
Shoes
  • Use your poles. They help with balance and give extra power on the uphill. Plant each pole level with the opposite foot for maximum stability.
  • Use the heel lift. Most modern snowshoes have a metal bar under the heel. Flip it up on steep climbs to ease the strain on your calves and save energy.
  • Keep your grip. The metal crampons under the snowshoes bite into icy surfaces. On descents, land on your heels so the rear teeth do the work; on climbs, drive the front teeth firmly into the snow.
snowshoeing and cross country skiing in Les Menuires

A walk to the authentic hamlet of La Loy

And off we go. We leave civilisation behind and begin the ascent. The sun is blazing, the snow crunches underfoot, and the air is crystal clear. Within minutes we’re peeling off layers. Gaetan chats away about local wildlife and plants as we find our rhythm.

In the distance we spot a few chamois dancing effortlessly across a steep, snowy slope. Even Gaetan, who sees them regularly, pauses to admire them through his binoculars. The silence in this part of the mountains is almost overwhelming — and utterly wonderful.

snowshoeing and cross country skiing in Les Menuires

Eventually we reach La Loy, a tiny hamlet of old wooden barns and stone farm buildings, some still in use. It feels as though time has stood still. We hop across a narrow stream that disappears beneath the snow and reappears further down. With Gaetan’s steady hand, we manage to keep our feet dry.

A little later we cross a ski piste. A father and his young son whizz past, laughing. The boy is barely four, yet skis as if he was born on the slopes. In the Netherlands children learn to ride bikes early; here they grow up on skis.

snowshoeing and cross country skiing in Les Menuires

A romantic dinner at Chez Pépé Nicolas

After a few invigorating hours in the mountain air, we return to the car. Gaetan drops us at our hotel, where we freshen up for a special evening. We’ve booked dinner at the charming Chez Pépé Nicolas, an authentic mountain restaurant perfectly positioned between Les Menuires and Val Thorens. The décor is warm and rustic, with wood, traditional fabrics and a cosy Alpine atmosphere. It’s a brilliant lunch spot during a ski day, but in the evening it becomes something truly magical — intimate, romantic and absolutely delightful.

Cheze Pépé Nicolas

Cross‑country skiing in Les Menuires

The next morning brings a new challenge. Gaetan collects us again, this time with long, narrow skis: we’re going cross‑country skiing. The sport blends the elegance of ice skating with the effort of running. Our destination is Plan de l’Eau, a peaceful area with beautifully prepared tracks.

snowshoeing and cross country skiing in Les Menuires

Mastering the technique

We’ve tried cross‑country skiing before, usually with clumsy results. Today, for the first time, we get proper instruction. Gaetan drills the essentials into us:

  • Shift your weight. The key to efficient skiing is transferring your weight fully from one ski to the other. The weighted ski must press firmly into the snow for grip.
  • Use the diagonal stride. In classic style, arms and legs move diagonally, just like walking. Left arm with right foot, and vice versa.
  • Finish the pole push. Use your wrist to swing the pole backwards at the end of the push for extra momentum.
  • Look ahead. Not at your skis. Looking towards the horizon helps with balance and direction.
  • Glide and relax. Let the skis do the work. The longer the glide, the more efficient — and enjoyable — the movement.
snowshoeing and cross country skiing in Les Menuires

Our cross‑country adventure

The sun is out again and conditions are perfect, but we quickly discover how demanding cross‑country skiing really is. On the flat sections we manage reasonably well, though finding a steady rhythm is tricky. Descending is another story — cue several tumbles.

“Look ahead!” Gaetan shouts every time we stare at our feet. It helps, but we still end up in the snow now and then. Thankfully it’s soft, and the scenery is stunning.

snowshoeing and cross country skiing in Les Menuires

Anyone who thinks cross‑country skiing is for pensioners is mistaken. It’s incredibly intense. Sweat drips down our faces despite the cold. You need serious stamina to keep going for hours. Our respect for biathletes grows enormously — imagine skiing at full speed with a heart rate of 200, then lying down to shoot five perfect targets before sprinting off again.

Occasionally we get it right. We glide smoothly, find the rhythm, and feel almost professional. Just as we’re starting to believe we might qualify for the Olympics, a group of six‑year‑olds zooms past us, laughing. We stare in disbelief, lose our balance and fall over again. Their giggles echo down the track.

snowshoeing and cross country skiing in Les Menuires

After a few exhausting but thoroughly enjoyable hours, we reach the car park. Tired but satisfied, we take off our skis. Our muscles certainly know they’ve been working. We thank Gaetan for his patience and guidance.

Wellness and a stylish finale

Time for warmth and relaxation. We head to La Belle Vie, the brand‑new wellness centre in Saint‑Martin‑de‑Belleville. The name — “The Good Life” — is spot on.

Copyright David Andre

We slip into our swimwear and explore the facilities: large indoor pools, saunas, steam rooms and peaceful relaxation areas. Everything feels fresh and modern. The highlight is outside — a steaming outdoor whirlpool with glorious views of the snow‑covered Alps.

Later we enjoy dinner at the excellent restaurant in the Lodji Hotel, known for its refined cuisine. It’s the perfect place to end our winter adventure in the Vallée des Belleville. Les Menuires is so much more than a ski resort.

Lodge

FAQs about Snowshoeing and Cross‑Country Skiing in Les Menuires

Where is Les Menuires located?

Les Menuires is in the French Alps, within the Les 3 Vallées ski area. The village sits at 1,850 metres in the Belleville Valley, between Val Thorens and Saint‑Martin‑de‑Belleville.

Where can I hire equipment in Les Menuires?

There are plenty of sports shops offering snowshoe and cross‑country ski rentals, especially in La Croisette, the central part of the resort. The Les Menuires website provides a full list of rental locations.

Which cross‑country and snowshoe routes are available?

There are several marked routes for both activities. The local tourist office can advise you, and they also provide a map showing all cross‑country and snowshoe trails in the area (available in French and English).

Can I book a guide for snowshoeing or cross‑country skiing?

Yes. For cross‑country skiing, ESF Les Menuires is the place to go. For guided snowshoe walks, ESF is one option, but there are two additional providers listed on the resort’s website.

Can I take lessons?

Absolutely. ESF Les Menuires offers lessons for all levels, both for cross‑country skiing and snowshoeing. More information is available on their website.

Where can I eat well in Les Menuires?

There are several excellent restaurants in the resort. A few highlights:

 

  • La Brasserie des Belleville – Modern, atmospheric and with a varied menu of French classics and international dishes.
  • La Fromagerie des Belleville – The place for fondue and raclette, with superb local cheeses.
  • La Marmite – Warm, cosy and known for its regional dishes, meat, fish and Savoyard specialities.
  • Chez Pépé Nicolas – An authentic mountain restaurant between Les Menuires and Val Thorens. Perfect for lunch on the slopes or a romantic dinner in the evening.

In nearby Saint‑Martin‑de‑Belleville, these restaurants are excellent choices:

  • Lodji – Stylish, modern and with a refined menu and beautiful terrace.
  • Table du M Lodge – A gastronomic experience with fine cuisine and an extensive wine list.
  • La Voûte – A charming spot in the heart of the village, serving Savoyard dishes and pizzas at good prices.
What are good hotels in Les Menuires?

We stayed at the recently renovated 3‑star Alpeen Hotel, ideally located for ski‑in access to the lifts. Friendly staff, good rooms, an excellent breakfast and even a ski shop inside.

 

Other well‑rated hotels include:

This is the overview of all accommodations in Les Menuires.

 

For a more atmospheric stay, consider nearby Saint‑Martin‑de‑Belleville. We had a wonderful stay at the 5‑star M‑Lodge, with superb service and a beautifully cosy atmosphere. The hotel restaurant is highly recommended. The Lodji Hotel is another excellent choice, with great facilities, a superb restaurant and a location close to the gondola.

 

Other strong options in Saint‑Martin include:

A complete overview of accommodation in Saint‑Martin‑de‑Belleville is also available online.

We visited Les Menuires at the invitation of the tourist offices of Saint Martin de Belleville and Les Menuires. This blog has been written independently and objectively, based entirely on our own impressions.

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