We have all been “locked” in the house for a number of weeks now. All day long staring at the screen for another online meeting. In the evening we can’t go to the gym or the tennis club, so we go to Netflix again. Have a drink with a bite to eat and we are through another day. But the stress and uncertainty are taking their toll on many of us. The kilos we lost at the beginning of the year are also creeping back on.
That’s why it’s so important to move just now. That’s why we have made a blog with 10 reasons to walk (more). An extra advantage: nature is showing its best side these weeks. So, don’t wait any longer and get on your walking shoes on! No doubt you can think of other reasons too as to why walking is so good!